For partners of people with bipolar disorder

Loving them should not mean losing yourself

A 12-week program to help you stop disappearing into someone else’s crisis and find your way back to yourself.

Lost
Held
Seen
Rebuilt

Stage One Lost

This program helps you find your way back to:

  • Trust in your own perception
  • A nervous system that can rest
  • Friendships and a life outside of crisis
  • The person you were before all of this
Held & Seen
What Makes This Different — Held & Seen
What makes this different

More structure than a support group. More continuity than a workshop.

Free support groups

  • Peer-led
  • Open, drop-in format
  • Connection and encouragement
  • Relief of knowing you're not alone
  • No fixed curriculum or arc

Meet your facilitator

For more than ten years, I've worked with families facing addiction, serious mental illness, trauma, and the strain of caring for a loved one. After talking with thousands of people, I kept seeing the same thing: the partner had almost no support of their own.

This program grew out of those years and my academic training. You don't need to have it all figured out before you join. You only need a place where your story matters.

Learn more

Founder

Yoyce Geronimo Galvan, M.A.

Your feelings matter. Your health matters. You do not have to go through this alone.

Stage Three Seen

What you will gain

  • Trust in your own thoughts and feelings
  • Boundaries without guilt spirals
  • Greater ability to relax
  • An identity beyond crisis management
  • Clarity about what you can control
  • A self-care plan for after the group
Lost
Held
Seen
Rebuilt

Stage Four Rebuilt

Program details

Dates
August 17 – November 2
Time
Mondays, 8:00 PM ET
Format
Virtual: video call

Group Coaching Investment

Group coaching

Enrollment includes all 12 sessions

12-session program

Group Coaching

$90 per session
Total investment — $1,080
Payment options
  • Pay in fullOne payment of $1,080 at enrollment.
  • Three monthly paymentsThree payments of $360, beginning at enrollment.

Both payment options total $1,080.

Enrollment terms

Because the cohort follows a shared schedule, individual sessions are not sold separately. Missed sessions are not credited or refunded individually.

No commitment required

Free consultation

Start with a conversation, not a commitment. Ask questions, explore fit, and discuss which group may best suit your circumstances.

Book a consultation →

Ready to Enroll?

FAQs