https://www.heldseen.com/connectingthedots daily 0.75 2026-06-15 https://www.heldseen.com/connectingthedots/why-are-you-feeling-so-depressed-after-starting-to-care-for-someone-with-bipolar-disorder monthly 0.5 2026-06-15 https://www.heldseen.com/connectingthedots/what-recovery-actually-looks-like monthly 0.5 2026-06-15 https://www.heldseen.com/connectingthedots/the-second-patient-what-happens-to-the-family-when-serious-mental-illness-enters-the-room monthly 0.5 2026-06-15 https://www.heldseen.com/connectingthedots/the-map-that-was-never-made-what-science-knows-about-rural-lgbtq-health monthly 0.5 2026-06-15 https://www.heldseen.com/connectingthedots/category/Family+%26+Caregivers monthly 0.5 https://www.heldseen.com/connectingthedots/category/Family+%26+Caregiver monthly 0.5 https://www.heldseen.com/connectingthedots/category/Trauma+Survivor monthly 0.5 https://www.heldseen.com/connectingthedots/category/LGBTQ%2B monthly 0.5 https://www.heldseen.com/connectingthedots/tag/Family+%26+Caregivers monthly 0.5 https://www.heldseen.com/connectingthedots/tag/Trauma+Survivor monthly 0.5 https://www.heldseen.com/connectingthedots/tag/LGBTQ%2B monthly 0.5 https://www.heldseen.com/theapproach daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Overview https://www.heldseen.com/whoweserve daily 0.75 2026-06-04 https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/1777929057793-G7Q2DX3MJTKLBV1FJJEP/unsplash-image-fXkoHG4dYxA.jpg Who We Serve Overview https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/187d91a2-606c-4275-9bae-76c12422412d/unsplash-image-bWR4y1kD45k.jpg Who We Serve Overview - LGBTQ+ Adults You've been performing belonging for long enough. The experience of being gay, lesbian, bisexual, or transgender in a world that constantly responds to it negatively takes a real toll. The stress doesn't stay in your head. It lives in your body: as anxiety, as hypervigilance, as the weight of constantly managing how you're perceived. Whatever's been making you smaller, that's what we're here for. You don't have to earn your place. https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/f3faf1ee-2e66-45df-9a53-282e3e11e2c7/unsplash-image-fXkoHG4dYxA.jpg Who We Serve Overview - Family & Caregivers You've been holding everyone together. Who is holding you? Behind almost every person living with severe depression, bipolar, or another serious mental illness, there is someone else holding everything together without training, without acknowledgment, and without a single system designed with them in mind. Nobody checks on you. You are not allowed to fall apart. You stopped asking what you actually need. Your wellbeing is not a luxury. https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/4f72a7e6-8754-472c-985b-f71c8d1fec1e/unsplash-image-d0Nt4PRex9g.jpg Who We Serve Overview - Trauma Survivors You're still here. That matters. For survivors of sexual assault, domestic violence, and complex trauma, there is a chapter the world stops paying attention to. But you're making decisions from fear without realizing it. You don't know who you are when you're not surviving. You don't have to figure out who you're becoming alone. https://www.heldseen.com/contact daily 0.75 2026-06-18 https://www.heldseen.com/about daily 0.75 2026-06-12 https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/86da5157-3df2-498a-aec7-f737a848a5c8/2026-04-12-23-09-10-227.jpg https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/b5ef1343-61d4-45c9-982a-f745b2708976/Yoyce+Geronimo+Presenting+at+National+Conference Meet the Founder Degree: M.A. Clinical & Counseling Psychology Languages: English · Español Featured in: ABC · Univision · Latinx Social Work Presented: Rx and Illicit Drug Summit National Latino Behavioral Health Conference National Conference on Youth Prevention, Treatment and Recovery This work lives where credentials end and real experience begins. https://www.heldseen.com/investment daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Investment https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Investment https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/6bfe97a2-426c-413e-a156-cdf4daf1a926/2026-04-24-16-39-03-981.jpg https://www.heldseen.com/caregiver daily 0.75 2026-06-18 https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/1779947132071-P11WW20KSRI4M3QGMVRO/unsplash-image--wjk_SSqCE4.jpg Family and Caregivers https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/b74e55af-1146-4f8e-b4c0-2db83ac60f05/unsplash-image-qgzr0k-VYQE.jpg Family and Caregivers https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/f3e37c81-e37e-4b12-9944-26a3edab1c60/unsplash-image-izJC1PUjZNc.jpg Family and Caregivers https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/b74e55af-1146-4f8e-b4c0-2db83ac60f05/unsplash-image-qgzr0k-VYQE.jpg Family and Caregivers https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/1780537392428-7YZJM6NJGNZMNIKP25OY/unsplash-image-eoTvdke70Vw.jpg Family and Caregivers https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/1780537559882-JFBZPOLBYJ45I1VKC7ZJ/unsplash-image-EqLXRA41jrA.jpg Family and Caregivers https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/11266735-1442-4d2c-9032-7343f695bb2f/unsplash-image-2ooHCo-epdA.jpg Family and Caregivers https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/aa3f06e6-11b1-4050-b9da-f82830db2648/Yoyce+Geronimo+Galvan https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/5cb4460e-ba69-43d4-8666-bf584bf097c3/55182281195_18757c536c_o%281%29.jpg Family and Caregivers - What changes The goal is to stop disappearing You don't have to choose between loving them and caring for yourself. ➤ You learn the difference between being present and being consumed. ➤ Your loss is named and no longer carried alone. ➤ You build a life that includes you as a full person not just as a caregiver. ➤ You make a decision that belongs entirely to you. https://www.heldseen.com/lgbtq daily 0.75 2026-06-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg LGBTQ+ Adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg LGBTQ+ Adults https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/5a98fe9b-5fd6-432f-bf63-2aed3185e6bc/unsplash-image-d0Nt4PRex9g.jpg LGBTQ+ Adults https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/3fe11822-3489-473c-9744-ae0e7f868d34/unsplash-image-zaItO-b0afs.jpg LGBTQ+ Adults https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/1780532782261-VUHB932BMOPOWC7DHYPX/unsplash-image-kUnO8ImfJqw.jpg LGBTQ+ Adults https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/1780532806588-PT1PC1TXA5QBN5NC978N/unsplash-image-s7USahtJAfQ.jpg LGBTQ+ Adults https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/b7daacde-b7f7-460f-a276-8ce7e936ebeb/P4170585.png https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/d5969b3f-d967-45f6-94b1-73edf86dc6f1/2026-04-09-20-57-53-111.jpg LGBTQ+ Adults Few people know what you are going through ➤ You have been out for years and still feel like you are hiding something. ➤ You came out, lost people, and still are not sure what you gained. ➤ You deal with conditional acceptance from family, community, and culture every single day. ➤ You manage the gap between who you are and what the people closest to you can handle. ➤ You are still showing up, but all of this is affecting you more than people realize. ➤ You have a life that functions. You want more than a life that functions. https://www.heldseen.com/trauma daily 0.75 2026-06-18 https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/5ddba7a4-a5ac-460c-a59b-68acd16f09db/55182281195_18757c536c_o%281%29.jpg Trauma Survivors - What you will be able to do after this work: Understand why you respond the way you do in relationships, in decisions, in your body, without that understanding becoming another thing that defines you Learn why your nervous system still responds the way it does, so it stops catching you off guard Rebuild safety, identity, and trust in yourself Make decisions from what you actually want, not from what feels safest Leave knowing who you are now, not in relation to what happened but in relation to where you are going https://www.heldseen.com/speaking daily 0.75 2026-06-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Speaking & Appearances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Speaking & Appearances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Speaking & Appearances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Speaking & Appearances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Speaking & Appearances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Speaking & Appearances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Speaking & Appearances https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/52f9066c-f8ff-4499-93e2-8a4123116922/55182281195_18757c536c_o%281%29.jpg Speaking & Appearances - Credentials M.A., Clinical & Counseling Psychology. 10+ years in behavioral health systems. Led national initiatives supporting thousands of families. Presenter at national behavioral health conferences. English and Spanish speaking https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/6bfe97a2-426c-413e-a156-cdf4daf1a926/2026-04-24-16-39-03-981.jpg Speaking & Appearances - Available for Keynote presentations Professional conferences University events Panel discussions Podcast interviews Community organizations Nonprofit & faith orgs https://www.heldseen.com/contact/groupcoaching daily 0.75 2026-05-24 https://www.heldseen.com/groupcoaching daily 0.75 2026-06-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Group Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Group Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Group Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607007355264-EQINP2XUZQO9PPNNDRZD/Aro%2BHa_0010-larger.jpg Group Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Group Coaching https://www.heldseen.com/home daily 1.0 2026-06-17 https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/1777929057793-G7Q2DX3MJTKLBV1FJJEP/unsplash-image-fXkoHG4dYxA.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/aa3f06e6-11b1-4050-b9da-f82830db2648/Yoyce+Geronimo+Galvan https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/f067e40f-1975-4009-82ff-b71320c1b58f/2026-04-09-20-57-53-111.jpg Home - What you'll walk away with? Understanding what you've been carrying, and why it has cost you so much. Finally being able to tell which parts of your life you chose and which ones you just inherited and never questioned. A relationship with yourself that isn't built on survival mode. The tools to build a life that finally feels like yours. https://www.heldseen.com/privacy-policy daily 0.75 2026-06-07 https://www.heldseen.com/group-coaching-partners-of-bipolar-disorder daily 0.75 2026-06-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Group Coaching - Partners of Bipolar Disorder https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Group Coaching - Partners of Bipolar Disorder https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Group Coaching - Partners of Bipolar Disorder https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Group Coaching - Partners of Bipolar Disorder https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Group Coaching - Partners of Bipolar Disorder https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Group Coaching - Partners of Bipolar Disorder https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Group Coaching - Partners of Bipolar Disorder https://images.squarespace-cdn.com/content/v1/69da57ab81eb79455a52e82f/aa3f06e6-11b1-4050-b9da-f82830db2648/Yoyce+Geronimo+Galvan https://www.heldseen.com/curriculum-partner-of-bipolar-loved-one daily 0.75 2026-06-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Curriculum - Partner of Bipolar Loved One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Curriculum - Partner of Bipolar Loved One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Curriculum - Partner of Bipolar Loved One https://www.heldseen.com/coaching-agreement daily 0.75 2026-06-15 https://www.heldseen.com/store daily 0.75